Tuesday, February 14, 2012

Green Monster Protein Shake

This recipe is super simple. All you need is a blender and the following ingredients:
  • 1-2 bananas
  • 1/2 cup frozen peaches
  • 1/2 cup frozen mango
  • a couple handfuls of spinach
  • Protein powder (Whole Foods has some great options)
  • water
  • ice (if desired)
Add enough water to blend and enjoy, that’s it!

This recipe is super inexact. Add whatever fruit you have. Frozen berries work wonderfully. I don't like bananas, so I usually skip this ingredient and add a carrot instead.

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